Every item on this page was chosen by a Woman's Day editor. We may earn commission on some of the items you choose to buy. By Elissa Sanci and Nicol Natale Apr 7, There's a reason Hollywood loves to make movies about independent women Eat, Pray Love and Wildfor example : They're relatable, moving, inspiring, and not afraid to do something solo. But you don't have to wait for a life-changing experience to get started when there are plenty of amazing things you can do by yourself. In a study by the British Journal of Psychologyscientists found that highly intelligent people became less satisfied the more time they spent with friends. In other words, spending some quality time with yourself is good for your overall well-being and results in greater life satisfaction. When you're doing something solo, you can go at your own pace, think and reflect, discover new things about yourself, and improve your self-esteem.
Bring to a halt yourself some slack! Make mistakes accordingly you can learn and grow as of them. Embrace your past. So, disregard about that voice in your advance that says you need to be perfect. Make mistakes — lots of them! So many things in the world want to distract you as of this powerful truth. Sometimes even your own internalized sexism affirms your thoughts of inadequacy. You are valuable as you are you, not because of your body.
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