10 Surprising Health Benefits of Sex

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Jumpstart Your Sex Life In a supportive relationship, there are many benefits to having more sex. Higher rates of sexual activity are linked to positive changes, such as lower blood pressure, reduced stress, greater intimacyand even a lower divorce rate. One sexual encounter per week is fairly consistent with the current average. However, our increasingly busy lives may be getting in the way of having more sex. Compared to the frequency of sex in the s, adults in were having sex nine times less per year. In general, older married couples tend to have sex more often than unmarried peers within the same age group. Psychological Benefits of Sex There are many emotional and psychological benefits of making love. Sex is strongly linked to a better quality of life.

It certainly can be. The many ability health benefits of sex include all from improving your mood to back up your heart. Consensual sex, where equally partners want to be there after that are taking any appropriate precautions , can be an important part of a person's life and make a big difference in both their animal health and overall sense of comfort. Having sex with yourself can additionally have some of the same fitness benefits. Masturbation can be a absolute tool for relaxation and also be able to have some specific health benefits.

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Anodyne sex and a loving partner be able to be a recipe for happiness. Appealing in sexual activity can bring direct emotional and physical satisfaction. The affecting benefits of sex between two consenting adults have been well documented. They include: Stress relief. Sexual activity gives you a break from the stresses of your life. Partner intimacy.


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